Wednesday, 8-15-18
Roxanne
15 min to complete
6×8 DB Bench Press
You choose weights
For time –
50 DB Deadlifts 50/35
25 HSPU 2:1
30/25 Cal Row
40 DB Deadlifts
20 HSPU 2:1
30/25 Cal Row
30 DB Deadlifts
15 HSPU 2:1
30/25 Cal Row
*20min Cap*
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