Wednesday, 9-11-13
Strength/Skill – None
Remembering “The Fallen”
5 R.F.T.
9 – Squat Cleans 155/115
11- TGU’s 53/35
01 – Legless Rope Ascent
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Saturday, 1-7-16
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Monday, 6-10-13
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Thursday, 7-20-17
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Wednesday, 2-29-12
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