Wenesday, 10-22-14
15 min to get your 2RM push Press
Complete as many rounds as possible in five minutes of:
3 Deadlifts, 275#(185#)
7 Push press, 115#(75#)
Strength/Skill – 5-3-3-1 Hang Power Clean, 5-3-3 are TnG
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Wednesday, 8-21-19
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Thursday, 12-21-17
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Tuesday, 3-31-15
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