Saturday, 6/4/11
Skill – L-Sits
W.O.D.
5 Rounds for time
10- Pullups
15- Double Unders
10- Kettlebell Swings (53/35)
15- Overhead Squats (95/65)
Laurie, Patricia, Vinny and Steve…we will get one of Krista!!!
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Friday, 8-25-17
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